Sunlight Yoga : Private Traning

What is PT

PT meaning Private training ( one to one ) Teacher & student

Why we Buy PT

It's help you to improve faster Focus on your special requirements & Goal. Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest.

You can work with the teacher of your choice or we can match a teacher to meet your expressed needs. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. Our teachers can develop a home practice tailored to your individual needs.

What is the benefits of PT

For new students As a new student, you may be intimidated by the public classroom environment. Private classes allow teachers the opportunity to focus on you and make sure you are getting off to an appropriate start. Private yoga instruction can help you integrate into our public classes. We can also provide one on one classes with your teacher on an ongoing basis. For more experienced students experienced students benefit from privates as well.

You are able to have a deeper insight into specific postures or categories of postures that interest you. Private yoga sessions are the perfect learning environment. Our teachers can help you with posture alignment, modifications and can help you develop a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices. Therapeutic yoga session consultations For those working with an injury or facing a health condition, therapeutic yoga sessions can help you do yoga safely and promote self-healing. Learn how to adapt yoga to your needs from a specially trained teacher.

Therapeutic yoga sessions can also help you manage health conditions and possibly reduce symptoms. From basic back care to stress reduction self care privates adapt the practice of yoga to meet the needs of people looking to manage and alleviate pain and suffering. If you are facing health challenges, our highly skilled teachers can help you manage your condition, reduce your symptoms and improve quality of life. Therapeutic Yoga Consultations For those working with injuries or health conditions.

We provided following service.

  • Various Types of Yoga classes
  • Private & Small Group Classes
  • One to One Yoga Training
  • Yoga for kids & Cooperate sectors employees
  • Teacher Training courses
  • Yoga Retreats Yearly & on special Request

What Customers are saying.